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How To Go From Heartbreak To Healing
Welcome
Welcome to Breakup Bootcamp (2:23)
Meet Your Instructor (0:32)
What To Expect In This Course
Set Your Intention (3:48)
Take Notes Along The Way
Shareable Graphics
It's Called a Break Up Because it's Broken
My Story (6:35)
Stages of Grief (3:11)
Process your Pain (2:24)
Forgiveness
Letting Go Exercise
Time to Get Back Up
Why are you the way you are? (2:09)
The Lies You Believe (1:58)
Limiting Beliefs (3:14)
Pulse Check (1:02)
Get to Know Yourself Currently (1:57)
The Person You Want to Become (5:10)
The Similarities Between The Two
Meditation (11:05)
Moving Forward
There is Beauty in the Transformation (7:05)
Make Space (3:59)
Don't Rush the Healing
Learning to Love Yourself (0:53)
What's Next? (7:17)
Self Care Tips and Downloadables
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Meditation
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